Guided
Steam
Journeys

Portugal, Quinta s16

→ We are Atmos ←

Welcome to a truly unique & transformative experience

Space

Sessions unfold in our handcrafted clay steam dome, surrounded by pine forest. Between rounds, the lounge offers warmth, tea, and quiet — a setting designed for deep rest and reconnection.

Steam

More than heat — Steam softens, opens, and carries. It prepares the body, quiets the mind, and creates space for transformation. We work with gentle temperatures, as they allow for deeper muscular release and more effective nervous system relaxation.

Each session is led by a trained guide who holds the rhythm, pours steam over you, and offers vibrational whisking — aligned with Steam protocols and your personal intention for the journey.

Guidance

A distinct collective rhythm unfolds in the dome — heat, silence, breath held together. Between rounds, the lounge becomes a vibrant social hub, where relaxation meets interaction, if you choose to lean in.

Community

Acoustic instruments like jaw harps, drums, and singing bowls aren’t for performance — they hold space: steady, immersive, deeply felt. Rhythm meets heat, helping the body release and the mind arrive.

Sound

Whisks & Herbs

Birch, oak, or eucalyptus branches are used to stimulate circulation and ground awareness in the body, while wild or locally sourced herbs infuse the steam with warmth, scent, and gentle support.

Regular sessions


Circle

/ 2-2.5h

A full guided steam ceremony

The session begins with a short onboarding talk and unfolds through 3–4 gentle phases in the steam dome, contrast therapy, and herbal infusions. Rhythms, breath, and sound shape the experience, creating a deep sensory journey.

Ideal for those seeking recovery, inner balance, and space to work with intention.


Flow

/ ~5h

The Most Social Steam Experience

During Flow Sessions, the space transforms into a vibrant social hub where relaxation meets interaction. A blend of short guided steam sessions — each with its own rhythm, scent, and intensity — is paired with a dynamic lounge zone for conversation, soothing tea, and gentle music.

Perfect for solo recovery or shared unwinding. Happens every Wednesday and Sunday.


Private Journey

Designed to meet specific needs and intentions

Whether you're seeking a unique team-building experience, post-event decompression, a meaningful addition to your retreat, or a special session for newlyweds — we’ll shape a steam format that aligns with your purpose.

The experience may be complemented by catering, accommodation, and the organization of a special gathering.


Pricing

2 – 2.5 h
Steam Circle
€69
~5h
Steam Flow
€49
Individual
Private session
on request

Book your session through the ATMOS Steam app

Location

Special Events

A new inspiring session is coming here soon

Join us for a Session that will help you unwind and recharge, setting a peaceful tone for your week.

The date will be announced soon

Join the ATMOS Steam Journey Center Team

Are you passionate about holistic healing and somatic practices, and curious about expanding your practice in new, transformative ways? ATMOS Steam Healing Center is looking for practitioners who are interested in service to the community and bringing something good to others. As a Steam Guide, you'll combine your skills with the contemporary art of Steam Healing, making a positive impact while deepening your practice.

Have questions?

Reach out to us to learn more about our steam sessions