→ We are Atmos ←
Welcome to a truly unique & transformative experience
Steam
ATMOS starts with a bespoke Space of Steam. Unlike the usual sauna or hammam, it is a chef’s kitchen for our Steam Guides, which allows for a precise, fine-tuned personal or communal journey. The key is steam: light and nourishing, dynamic and full of subtle plant aromas, it has the power to reconnect us with Life. Within the dynamic steam environment, our guides carefully apply herbs, branches, incenses, and salts, soundscapes and rhythms.
Our steam journey is so much more than just somatic relaxation. We invite you to invoke your mind’s awareness in the steam trance process, meditatively expanding in the realms of subtle senses, unfolding and recollecting memories, rebalancing inner self structures and facilitating their transformation. This allows you to integrate the experience and build upon it in your personal practice and everyday evolution.
Transcendence
Once steam expands your senses, your relationship with boundaries shifts comfortably and seamlessly. Now, the presence of others becomes a gift of connection. This is the root of steam traditions that teach us the art of being together in mutual respect and support. Steam makes new friends and deepens existing connections, and we’re eager to guide you into this welcoming space.
Connection
For wellbeing, the key is to wake up natural self-healing rhythmic patterns that are usually dormant in the digital hectic everyday life. Every session at ATMOS makes a step towards that goal. Repatterning a healthy sequence of tonic and relaxation is a learning experience for the body, from the intracellular to the systemic level. The more you come, the more you learn from your own natural state.
Regeneration
Regular sessions
Circle
/ 2-2.5h
A Communal Interconnective Experience
A guided deep experience for a group of diverse guests. Perfect for those seeking transformative tranquility, inner balance, and deep recovery while connecting with others in a unique communal environment. Begins with an onboarding talk, includes 3–5 gentle steam phases, contrast therapy, and various herbs, and concludes with tea.
Custom Journey
/ 2–2.5h
A personalized transformative experience for private goups
A journey created to meet your specific needs and objectives. Whether you're looking for a unique team-building experience, a special session for newlyweds, or simply a personalized retreat, we can create a session that is perfect for you. Strengthen team bonds, focus on personal wellness goals, make your birthday special, or celebrate your new journey together with a romantic and relaxing steam session with herbs and sound healing.
Flow
/ ~5h
A communal social experience
Explore our unique Flow Sessions, a vibrant social hub where relaxation meets interaction. Guests can join at any time to experience short steam sessions, each with a unique theme scent, sound, and sensation. Simultaneously, our lounge zone serves as a dynamic space for socializing, enjoying soothing tea, music, and connecting with like-minded individuals.
Class
/ 1–1.2h
A purposeful weekly wellness routine
A weekly wellness regimen alleviation. Whether you've just hit the waves, practiced yoga, or tackled a CrossFit session, this steam routine will rejuvenate your body and mind, helping you achieve your wellness aspirations. Guided by the principles of rhythm and flow, each steam phase is followed by intermittent contrast, combining heat, cold exposure, and breathwork to enhance functionality.
Testimonials
A pleasant surprise was discovering that the emphasis wasn’t on the intense heat of the steam room. A huge shoutout to the steam gurus for making this magic happen. And for the mystic, woodwork interior in the bathhouse.
Anton Anufrie
2 months ago
I have visited ATMOS Steam center a few times and each time has been an unbelievable experience. It helped me forget about any problems I had and provided me with lots of fun and full relaxation. It's a unique experience for Portugal.
Mike Fedorinin
6 days ago
It was my first guided steam bath experience and I absolutely loved it! Soft steam with cold spraying, ambient candle lights, meditative singing by the steam masters make it special and heartwarming.
Alexander S.
1 months ago
Visiting ATMOS was a unique experience for me, filled with gentle care. It seemed that the steam dome structure was a musical instrument, and the steam master played it as a performer. Given the chance, I'd go every day.
Dima Ustinov
2 months ago
I’d describe my experience as “gentle and profound” and I do not take those words lightly. I was cuddled with warm embrace of steam and lulled by crackling of stones into an altered state and that was beautiful!
It was one of the most transformative experiences of my life. I left the ceremony feeling rejuvenated and with a renewed sense of connection to myself and the world around me. Atmos is a sanctuary for those seeking deeper self-connection.
Ilia Litviak
6 months ago
The folks at Atmos truly create something special. Their steam ceremonies aren't just about relaxation; they’re a gentle and powerful way to connect deeply with myself and explore my inner world.
Vera Kozyr
2 months ago
It's a perfect place for relaxation and a sensory delight. The attendants, Alёna and Boris, are fantastic and create an incredible atmosphere. The location adds a unique touch, connecting with nature.
Anton N.
1 hour ago
Vadim Glazkov
2 months ago
Special Events
A new inspiring session is coming here soon
Join us for a Session that will help you unwind and recharge, setting a peaceful tone for your week.
The date will be announced soon
The date will be announced soon